Carnelian was named The Sunset Stone by Ancient Egyptians because of its colors. Orange Carnelian (Carnelian that appears more orange) was taught by Egyptians to be the stone of fertility because they believed it was blessed with feminine energy.
Read MoreIf you’re relatively new to the worlds of massage or alternative medicine, you may find yourself wondering, what exactly is reflexology? How is it different from a typical massage? What are the benefits of it? We’re here to help you make sense of it and discover whether or not reflexology could be beneficial to you!
Read MoreMost people will probably agree that a massage at the end of a long day or after a stressful period of time feels amazing. But did you know that getting a massage could also potentially help the organs throughout your body, such as your digestive system?
Read MoreIf you are trying to get pregnant, it can be an extremely stressful time, and the longer you go without that positive test the more options you will be looking for and willing to try. What can relieve stress AND help improve fertility? Massage - fertility massage to be specific.
Read More2020 has been a crazy and difficult year. Of course, it is always very important to take care of your mental and physical health with self-care but now that is truer than ever. Sure, we’re spending a lot more time alone with ourselves but that doesn’t always mean that we’re caring for ourselves. Maybe you’re spending too much time on the couch or eating too much take out. But there is one easy thing you can do to make sure that once a month you are taking some time to nourish your mind, body, and soul: sign up for a massage membership.
Read MoreYoga and massage are two of the best holistic practices to incorporate into your overall wellness routine. Individually, they both provide undeniable health benefits, but, when done in tandem, the process can amplify the health benefits of its partner. The main difference is in which activity comes first - the yoga or the massage. Logically, if you go to yoga after a Swedish massage, your yoga session will be enhanced. If your hot stone massage is scheduled to follow a sun salutation session, the massage will have deeper, more sustained benefits.
Read MoreModern society’s fast-paced lifestyle and ever-evolving stressors were reason enough to practice self-care even before the Coronavirus pandemic, but the intense stress of the last few months has left most of us in dire need of intentional relaxation. One of the best techniques we can use to put our minds and bodies back in order is massage, but there are tons of types of massage therapy from which to choose. Which one is best for you?
Read MoreYou’ve heard of reflexology but are not sure what it is? You are not alone – but this popular relative of massage can do wonders for your body and mind. In layman’s terms, it is a specific type of massage, focused on your feet. The practitioner applies their knowledge and skill to put pressure on highly specific reflex points on your feet.
Read MoreYOGA – not just popular but good for your body, mind and soul. Even 15 minutes of yoga a day can have a profound impact on your overall health, making you not just physically healthier but happier too. Whatever your preferred type or style of yoga, and wherever you choose to do it – in a class with friends or alone in the bedroom – yoga has a plethora of positive benefits.
Read MoreObviously, the effects of massage are far-reaching and incredibly beneficial, but, like everything, they are only temporary. In order for your body to truly reap the rewards of massotherapy, it’s important that you get a massage fairly regularly. When you are getting regular massages, the whole quality of your life can change. Here are a few benefits of regular massage.
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