Preparing for the arrival of your newborn can be overwhelming. If you’re looking to reduce prenatal stress, raise your child in a holistic and environmentally-friendly way, and manage the difficult transition into parenthood, keep reading!
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Most people will probably agree that a massage at the end of a long day or after a stressful period of time feels amazing. But did you know that getting a massage could also potentially help the organs throughout your body, such as your digestive system?
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Growing in popularity, a doula can be a crucial part of your delivery team to ensure a positive labor experience that follows your birth plan and reduces the stress and anxiety of the entire process.