Posts tagged holistic health
Yoni Steams: What, How, & Why

If you struggle to manage pelvic pain or regulate your menstrual cycle, holistic treatment may offer relief. Vaginal steaming, also called Yoni steaming, is an ancient cleansing method practiced by many cultures. Some believe this technique soothes the body after menstruation and childbirth.

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Holistic Ways to Prepare to Bring Your Baby into the World

Preparing for the arrival of your newborn can be overwhelming. If you’re looking to reduce prenatal stress, raise your child in a holistic and environmentally-friendly way, and manage the difficult transition into parenthood, keep reading!

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What to Expect During a Reflexology Session

If you’re relatively new to the worlds of massage or alternative medicine, you may find yourself wondering, what exactly is reflexology? How is it different from a typical massage? What are the benefits of it? We’re here to help you make sense of it and discover whether or not reflexology could be beneficial to you!

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Best Natural Remedies for Sore Muscles

The activity that caused the soreness doesn’t matter as much as managing the pain that comes along with muscle soreness. Because, when your body is sore, it makes completing your regular routine more difficult. So let’s look into some effective natural remedies for sore muscles.


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The Impact of Massage on Your Digestive System

Most people will probably agree that a massage at the end of a long day or after a stressful period of time feels amazing. But did you know that getting a massage could also potentially help the organs throughout your body, such as your digestive system?

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Fertility Massage - What is it? How Does it Work?

If you are trying to get pregnant, it can be an extremely stressful time, and the longer you go without that positive test the more options you will be looking for and willing to try. What can relieve stress AND help improve fertility? Massage - fertility massage to be specific.

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