Derived from ancient traditions and rooted in the belief that crystals possess unique energies, Yoni crystals have become a symbol of empowerment and self-discovery for many individuals.
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Pregnancy is a beautiful and exciting time, but it can also come with its fair share of aches and pains. From back pain and swelling to muscle cramps and hormonal fluctuations, expectant mothers often have to find ways to manage discomfort throughout pregnancy. But fear not, there are strategies and stretches that can help alleviate these common pregnancy discomforts. In this blog, we will explore some simple and effective ways to manage the aches and pains of pregnancy so you can focus on the joys of motherhood.
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If you struggle to manage pelvic pain or regulate your menstrual cycle, holistic treatment may offer relief. Vaginal steaming, also called Yoni steaming, is an ancient cleansing method practiced by many cultures. Some believe this technique soothes the body after menstruation and childbirth.
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Most women know that menstrual cycles come with more struggles than cramps and irritability. However, the symptoms of PMS can seem endless. It can feel impossible to know how to treat them all and make it through this challenging time.
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Being kind to yourself is vital to a happy and healthy mind, but the exercise of being kind to yourself can also be extremely beneficial to your body, as well! Making sure you’re getting a good amount of self-care is vital, especially for expecting parents.
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Receiving a relaxing massage after a week of hard work is extremely rewarding, but what if there was a way to keep you feeling positive all year long?
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Self-care is important to keep you feeling grounded and balanced all year long. Spring is right around the corner and it’s time to start preparing ourselves both mentally and physically.
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As the weather gets colder and it begins to get darker earlier in the day, it can be tempting to bury ourselves in a nest of blankets and hibernate until spring comes. But rather than doing that, many of us still have responsibilities and jobs to attend to. That’s why it’s important to make sure you take the time to take care of yourself! Here are some of our favorite ways to do just that.
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