Self-care is important to keep you feeling grounded and balanced all year long. Spring is right around the corner and it’s time to start preparing ourselves both mentally and physically.
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Getting a fresh start is a huge theme of the New Year. Now more than ever, everyone goes into the next year hoping that it will be better than the last. Here are a few essential oils we recommend incorporating into your routine to stay healthy in the coming year.
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As the weather gets colder and it begins to get darker earlier in the day, it can be tempting to bury ourselves in a nest of blankets and hibernate until spring comes. But rather than doing that, many of us still have responsibilities and jobs to attend to. That’s why it’s important to make sure you take the time to take care of yourself! Here are some of our favorite ways to do just that.
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Have you ever seen shelves and shelves full of those tiny oil bottles in the store and wondered what all the craze is about? Can the scent of mint actually be all that powerful? The world of essential oils is vast, intriguing, and a little bit confusing – there are hundreds of different essential oils and they all have their own unique benefits
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