Getting a fresh start is a huge theme of the New Year. Now more than ever, everyone goes into the next year hoping that it will be better than the last. Here are a few essential oils we recommend incorporating into your routine to stay healthy in the coming year.
Read MoreIf you’re relatively new to the worlds of massage or alternative medicine, you may find yourself wondering, what exactly is reflexology? How is it different from a typical massage? What are the benefits of it? We’re here to help you make sense of it and discover whether or not reflexology could be beneficial to you!
Read MoreThe activity that caused the soreness doesn’t matter as much as managing the pain that comes along with muscle soreness. Because, when your body is sore, it makes completing your regular routine more difficult. So let’s look into some effective natural remedies for sore muscles.
