Getting a fresh start is a huge theme of the New Year. Now more than ever, everyone goes into the next year hoping that it will be better than the last. Here are a few essential oils we recommend incorporating into your routine to stay healthy in the coming year.
Read MoreAs the weather gets colder and it begins to get darker earlier in the day, it can be tempting to bury ourselves in a nest of blankets and hibernate until spring comes. But rather than doing that, many of us still have responsibilities and jobs to attend to. That’s why it’s important to make sure you take the time to take care of yourself! Here are some of our favorite ways to do just that.
Read MoreThe activity that caused the soreness doesn’t matter as much as managing the pain that comes along with muscle soreness. Because, when your body is sore, it makes completing your regular routine more difficult. So let’s look into some effective natural remedies for sore muscles.
