Yoni steaming, also known as vaginal steaming or V-steaming, is one such practice that has gained popularity. Rooted in traditional medicine, yoni steaming involves the careful application of steam to the vaginal area. In this blog post, we'll delve into what yoni steaming is and explore its potential benefits.
Read MorePregnancy is an amazing time in one’s life. As your body changes to accommodate a new life, you also have to make some important decisions about your and your baby’s care. One of the most important decisions is where to give birth. Many people choose to have their baby in a hospital, though more and more often the choice is made to have an in-home birth with the support of a doula.
Read MoreBeing kind to yourself is vital to a happy and healthy mind, but the exercise of being kind to yourself can also be extremely beneficial to your body, as well! Making sure you’re getting a good amount of self-care is vital, especially for expecting parents.
Read MoreMassages are a great way to relax, relieve tension, and help keep the mind and body rested and at ease. Pregnancy is an amazing, rewarding time, but it also comes with immense amounts of stress and pain and can come with mental health struggles before, during, and after.
Read More
