Mindfulness—it’s one of those fuzzy buzzwords you hear thrown around as if everyone knows what it is. Is it yoga or meditation? Is it a form of self-care? Are essential oils involved? The simple answer is yes. But it’s more than that.

Stress, MassotherapyHolistic Massotherapy & WellnessMay 24, 2021mindfulness, stress, stress and mindfulness, stress management, stress massage, massotherapy, practicing mindfulness, how to practice mindfulness, stress relief

Holistic Massotherapy & Wellness

14100 Cedar Road
Suite 350
University Heights , OH 44121

p: (216) 205-9585

Hours of Operation

M - CLOSED
T - 9:00a - 6:00p
W - 1:00p - 8:00p
Th - 9:00a - 6:00p
F - 1:00p - 8:00p
Sa - 9:00a - 6:00p
S - CLOSED

Holistic Massotherapy & Wellness

14100 Cedar RoadSuite 350University Heights , OH 44121

p: (216) 205-9585

Hours of Operation

M - CLOSEDT - 9:00a - 6:00pW - 1:00p - 8:00pTh - 9:00a - 6:00pF - 1:00p - 8:00pSa - 9:00a - 6:00pS - CLOSED

14100 Cedar Road
Suite 350
University Heights , OH 44121

M - CLOSED
T - 9:00a - 6:00p
W - 1:00p - 8:00p
Th - 9:00a - 6:00p
F - 1:00p - 8:00p
Sa - 9:00a - 6:00p
S - CLOSED